I have now realized the importance of an ACCURATE scale. The one I bought last year had been very consistent up until about 3 months ago. These past few months, everytime I would get on the scale it would read something entirely different - we are talking from one minute to another. I would get up in the morning, weigh myself, go to the bathroom, weigh myself again and weigh 2 or 3 pounds more than I did. And while I knew that it was pretty much impossible for that to be right, it still reaked major havoc in my head. So, while I was at Costco yesterday I bought a new scale - it was less than $20, but a good one. Just to test it out yesterday I weighed myself in 4 different rooms of the house and I weighed the SAME in each room. I was so freakin' excited - sounds stupid, but I feel like that's one thing that I can rely on to accurately reflect my progress. So, my weight this morning is 239.4 - I'm very happy with that number. I also know that I probably didn't weight 245.4 last week seeing as I was weighing on old unreliable (oh yeah, that stupid scale now has a nickname).
I've learned that a little sun on the arms and legs makes it a whole lot easier to see some of my muscle definition and DOES make me look slimmer - holla! (does anyone say that anymore???) So spending time with my girls this week at the splash park - the one with Livy is in my bedroom - she is a hard monkey to catch at the park - helped on the tan front.
I have also learned this week that I feel strong and sexy (whoa!) after I've finished my BodyCombat class on Wednesdays and Fridays - I leave feeling so powerful and confident.
We are headed up to Mount Charleston to take the girls for a hike - probably around 2 miles. It is supposed to be 103 today in Vegas and MC is only 1 hour away and a 30 degree difference so it will definitely be worth the drive.
I bought some turkey (previously mentioned here), wholly guacamole, sprouts, banana peppers and alpine multi-grain bread for lunches this week. I've also been buying a ton of produce lately - lovely watermelons, strawberries, kiwi, bananas, and salad fixins. I have also been completing my "Gallon Challenge" each day this week and it has been an easy thing to do - the hubs picked up his own gallon jug yesterday.
Here's to a day of hiking and swimming - we will be hiding in our house tomorrow after church - it's supposed to be 108. Yikes!!!!
this is me now
Good for you! Keep it up!
ReplyDeleteOhhh, you can say holla if you want to....we're mom's so there's no point in wondering if we're cool anymore cuz we're NOT!!! I agree with the whole tan thing, that's why I'll never live in Oregon my whole life-I need a little sun on my face at all times :)
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