I have now realized the importance of an ACCURATE scale. The one I bought last year had been very consistent up until about 3 months ago. These past few months, everytime I would get on the scale it would read something entirely different - we are talking from one minute to another. I would get up in the morning, weigh myself, go to the bathroom, weigh myself again and weigh 2 or 3 pounds more than I did. And while I knew that it was pretty much impossible for that to be right, it still reaked major havoc in my head. So, while I was at Costco yesterday I bought a new scale - it was less than $20, but a good one. Just to test it out yesterday I weighed myself in 4 different rooms of the house and I weighed the SAME in each room. I was so freakin' excited - sounds stupid, but I feel like that's one thing that I can rely on to accurately reflect my progress. So, my weight this morning is 239.4 - I'm very happy with that number. I also know that I probably didn't weight 245.4 last week seeing as I was weighing on old unreliable (oh yeah, that stupid scale now has a nickname).
I've learned that a little sun on the arms and legs makes it a whole lot easier to see some of my muscle definition and DOES make me look slimmer - holla! (does anyone say that anymore???) So spending time with my girls this week at the splash park - the one with Livy is in my bedroom - she is a hard monkey to catch at the park - helped on the tan front.
I have also learned this week that I feel strong and sexy (whoa!) after I've finished my BodyCombat class on Wednesdays and Fridays - I leave feeling so powerful and confident.
We are headed up to Mount Charleston to take the girls for a hike - probably around 2 miles. It is supposed to be 103 today in Vegas and MC is only 1 hour away and a 30 degree difference so it will definitely be worth the drive.
I bought some turkey (previously mentioned here), wholly guacamole, sprouts, banana peppers and alpine multi-grain bread for lunches this week. I've also been buying a ton of produce lately - lovely watermelons, strawberries, kiwi, bananas, and salad fixins. I have also been completing my "Gallon Challenge" each day this week and it has been an easy thing to do - the hubs picked up his own gallon jug yesterday.
Here's to a day of hiking and swimming - we will be hiding in our house tomorrow after church - it's supposed to be 108. Yikes!!!!
this is me now